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Owner & Lead Coach

Chris has been a Personal Trainer and High School Track Coach since 2004. He coached the Throws for 3 seasons at Springfield High and 4 seasons with North Eugene High. He has been a certified personal trainer since 2008, and currently holds certifications from APEX, NESTA. He also is certified to do the Functional Movement Screen, and is a Certifed Nutrition Coach through Precision Nutrition.

Chris has helped many people move better and get stronger while dropping inches and pounds. He specializes in helping anyone build an active and healthy lifestyle, regardless of their starting point.

Email Chris  -

Rachel Eisel


Rachel’s love for fitness began when she joined her middle school dance team. After 4 years of competing, she took on roles coaching and mentoring people of all ages and backgrounds, and has continued to coach others and personally train in multiple genres ranging from jazz to Dance Technique & Fitness.


Her own struggles with injuries, and her love for teaching, led her to a Bachelor’s of Science Degree in Kinesiology from Oregon State University, and her personal training certification from ACSM. She focused her education on nutrition science, lifestyle change, and functional fitness. 


Rachel wants to make fitness fun and accessible, and enjoys programming for specific skills or activities, as well as for activities of daily living.


Sophie Puetz


Bio Coming Soon

Josh Sanders


Bio Coming Soon


Ready to book a trial session? Send us an email. Let us know what we can help you with and two potential times that would work for your trial session.

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