Owner & Lead Coach
Chris has been a Personal Trainer and High School Track Coach since 2004. He coached the Throws for 3 seasons at Springfield High and 4 seasons with North Eugene High. He has been a certified personal trainer since 2008, and currently holds certifications from APEX, NESTA. He also is certified to do the Functional Movement Screen, and is a Certifed Nutrition Coach through Precision Nutrition.
Chris has helped many people move better and get stronger while dropping inches and pounds. He specializes in helping anyone build an active and healthy lifestyle, regardless of their starting point.
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Alex is a NASM Certified Personal Trainer. In 2009 Alex got off the couch; he found fitness as part of a radical lifestyle change. In the following two years he went from a bodyweight of 150 lbs to 210 lbs while maintaining the same body fat percentage. He has also competed in multiple strongman contests.
With the lessons learned from his journey, Alex started his personal training career in 2012. He specializes in lifestyle change, strength development, and fat loss.
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Ropheka grew up loving outdoor sports and activities without ever setting foot in a gym. After a few injuries forced her to take a break from sports, she decided to be serious about training and pursue a career in fitness. In April 2016, she graduated from Lane Community College with an Associate of Applied Science degree in Exercise & Movement Science. After graduating, she also became a Certified Personal Trainer through the American College of Sports Medicine.
Since then, she has discovered the many benefits of strength training which have allowed her to enjoy her favorite activities pain free. Her goal is to help individuals who want to be stronger and better equipped for the activities they enjoy in life.
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