THE DIFFERENCE

Hi, I'm Chris Squires.

I opened Cascade Peak Performance in 2012 because I believe a gym should be about help.

Instead of endless rows of equipment or one size fits all classes, our team of coaches provide experienced and individualized support every workout.

Our training system is designed for long term results:

  1. Avoid Pain

  2. Teach Skills

  3. Consistent Improvement

 

This system has helped many people achieve their goals. Are you starting your fitness journey? Returning to activity after an injury? Or looking to maximize your physical capabilities?

The key is finding the correct starting point. Setup your trial workout, and together we will develop your personal fitness plan.

*availability of children to load on sleds varies.

WHY WE 'RE A BETTER VALUE THAN A STANDARD GYM.

Many gyms advertise a low monthly price, but stack fees on top of it. Their memberships effectively just let you walk through the doors without teaching you how to safely use the gym or be successful.

THE GYM

"As a 68 year old male, I appreciate a gym with the expertise and execution of a plan individualized to my needs. In 5 months of membership, body fat has been exchanged for muscle and strength. Very happy with my results so far. Thanks Cascade Peak Performance."

 

HAL INGRAM

June 2016

"I am glad I joined Cascade Peak Performance! Chris and Alex greet me by name when I come in, say goodbye and ask me when I'm coming in again when I leave. In between, I get excellent coaching and lots of encouragement. My workout is personalized for me and most days takes about an hour. It varies depending on how much I talk! My only regret is that I drove by for over a year before stopping in to learn about the gym. If you're looking for a gym I'd encourage you to stop in and talk to Chris and Alex. Cascade Peak Performance is a great place to workout!" 

KAREN WILSON

June 2017

GET IN TOUCH